Chew thoroughly for faster onset, or chew less for a more extended-release.
Start with 1 and increase to 2 as necessary.
The power of mushrooms and other functional ingredients is often revealed gradually. As these nutrient-rich substances become a part of your daily routine, they build up in your system, enhancing effectiveness and delivering more noticeable results with continued use.
Shake well before each use. Place under the tongue, hold for 2 minutes and then swallow. Use 1-4 servings per day. Consistency is key. For best results, use daily.
Keep at room temperature to preserve freshness. Store away from humidity, heat and light.